Friendship leads to human connection, which feeds your soul. More than kale or spinning or fifteen-minute naps under your desk, conscious communication with your clutch friends is the best form of self-care.

Karen Kilgariff in Stay Sexy & Don't Get Murdered

About Karen Kilgariff

Portrait of Karen Kilgariff

Karen Kilgariff (born May 11, 1970 in Petaluma, California) is an American writer, comedian, singer, author, actress, television producer, and podcast host. She began her career as a stand up comedian in the early 1990s and later became a television actress, most notably as a cast member on Mr. Show....

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